Life Coaching is a practical and empowering process people use to expand and grow to a higher level of fulfillment and success in all areas of life.
Explore your Path of Self-Expansion…
I am honored and privileged to serve as your guide on this powerful journey of discovering your infinite potential and abundance. And recognizing that you are absolutely unique, I help to empower, integrate, and celebrate you expressing your authentic voice more fully into your life.
Invest in the the gift of your supported journey today….
As your coach, you can count on me to be accepting, supportive, non-judgmental, and there to provide you with a neutral perspective to better see the magnificent answers and brilliance that are already within you. In this safe, heart-centered space, you will be heard and honored as the unique individual you are.
Your commitment to your self provides consistency, a place to pause to notice and be aware, and accountability to take action to move you forward to achieving your goals
I facilitate your forward movement into awareness and achieving your goals by …
- Asking thought-provoking questions and ulilizing creative processes to help you assess and clarify where you want to go and to find solutions through blocks
- Making requests for your self-commitment
- Holding a space of accountability through our ongoing relationship and follow up
- Reminding you of your own infinite resourcefulness and innate wisdom to discover your own best answers
- Providing encouragement, positive acknowledgement, and celebrate your successes along your journey to keep you up and focused on the positive
- Helping you discover and align your actions with your values and life purpose for greatest success and fulfillment
- Helping you break down the process into realistic steps so that your goals are realistic, in alignment with what you want, and achievable
The Coaching Appointment Structure
I hold the overall structure – you choose the monthly schedule that works best for your needs, both in length of the coaching term and is the number of sessions per month. You may choose to support yourself during the month with any of the following options, which can also be adjusted month by month:
- 4 -3o minute sessions: clients who like this are focused and moving into action quickly and appreciate the weekly accountability to keep them on track.
- 3- 40 minute sessions: clients often choose this when wanting a little more time in each session to process as well as a week off in the month to integrate and pause.
- 2 – 60 minute sessions: this format works great for those who not only like to go deep in their session processing. but also like more time in between to work on their chosen actions and explorations.
Longer sessions or additional sessions per month are available at an additional self-investment. Clients who have completed an initial coaching commitment, then have the option of choosing appointments as they fit their needs.
Getting Started Today
As you say YES to committed monthly coaching structure, the first step is the Discover Your Magnificent Self Session. This 2.5-3 hour session creates the foundation for our relationship in working together to support your inner brilliance, your deepening awareness and your powerful, abundant results! It also brings forth hidden aspects of yourself that take your inner awareness of your core self to a whole new level. We will also go over the coaching agreement and logistics during this session, including setting up your first 2 hours of coaching.
The 1-month Explore the Power of Coaching is an opportunity to see and feel the benefits of coaching and try out our working dynamic before fully committing.
Though coaching is best done on a committed monthly basis to support you in accountability and forward movement towards you goals, you may not be ready to commit to our new partnership yet – and that’s okay! During this exploring month, you receive the same 2 hours of services in the frequency format that works best for you. Beyond having an intellectual understanding of what coaching is, you get to experience first hand what a life coach can do for you. The self-investment is the same as monthly rate as in the committed coaching. No self-discovery session is done at this time.
Sessions are available at the following Central Time Zone coaching times. You can schedule the Magnificent Self-Discovery Session or individual appointments with the automated online scheduler on the website or by emailing Jamie directly.
- Tuesdays from 12 p.m. – 7:30 p.m.
- Wednesdays from 10 a.m. – 4:00 p.m.
- Thursdays from 8:30 a.m. – 4:00 p.m.
- Every 3rd Saturday from 8 a.m. – 2 p.m.